Vegetables Seasoned with Coconut Spice Blend

Coconut Spice Blend flavors veggies into a tasty dish. The Malabar spices in this blend are traditional and are common all along Ind’s western coastline. If you like Thai food you will enjoy this spice blend. Lime juice and a bit of sugar may be added for a sweet and sour taste.

Serves 4

1 lb raw cut veggies or shrimp
1 tbsp. oil
3 tbsp. of Coconut Spice Blend
lime juice and salt to taste as this blend has only a small hint of salt

In a fry pan add oil and heat it. Add seasonings and then veggies. Saute while trning the veggies so the spices coat the veggies. Add 1/4 cup of water, salt to taste and cover the pan. Steam till veggies are soft.

Serve with steamed rice and plan yogurt. .

© Kavita Mehta
photo credit Kavita and Vinay Mehta


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