Pan Sauteed Okra with Cumin

4 Servings
3 tablespoon Ghee or 1/2 cup oil if you will like the dish crispy
1 medium Onion; peeled, halved lengthwise, sliced lengthwise into paper-thin slivers
1 teaspoon Salt
1 pound Okra (washed, pat dried with a cloth and then cut lengthwise Quartered)
1 tbsp cumin seeds
1tbsp. coriander powder
1 tsp. turmeric
1 tsp minced ginger

In skillet, heat ghee over moderate heat. Add onion, stir 7-8 minutes until golden brown. Add cumin and let the cumin sizzle. Add rest of the spices and ginger. Add okra and salt. Continue to fry, lifting and turning vegetables constantly, for 25 minutes until okra is tender and most of the liquid has evaporated.

http://store.indianfoodsco.com/InfoPage.CFM?PageId=RecVegBhindiFried01

Advertisements

Tags: , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: