Recipe – Sprouted Moong Dal

3 cups of sprouted moong beans (1 package of Ajika Moong Beans soaked overnight, drained and kept in a strainer to let it sprout – takes a day or two but is worth the wait)
1 cup onion minced
2 green chilies minced
1 tbsp. mustard seeds
1 sprig curry leaves
1 tbsp. of dry coconut
1 tbsp. of ghee
1/2 tsp. turmeric
Salt to taste

cilantro and lime juice to taste

Heat ghee in a pan or wok. Add mustard seeds and curry leaves.  After the mustard seeds start to splutter add onions and green chili and saute till onions are transclucent. stir in the rest of the ingredients. Toss and steam for about 5 minutes. Sprinkle some fresh cilantro and lime juice and serve.


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